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  1. Watch coverage from the Copper Box Arena at London's Olympic Park
  2. Lauren Williams (GB) wins Gold in Women's -67kg final
  3. Bradley Sinden (GB) takes Silver in Men's -68kg
  4. Mahama Cho (GB) earns Bronze in Men's +80kg

Live Reporting

All times stated are UK

  1. Tonight's Brits in action

    Men's -68kg


    Bradley Sinden (GB) bts Joel Gonzalez Bonilla (Esp) 16-9


    Ahmad Abughaush (Jor) bts Bradley Sinden (GB)2-0

    Women's -67kg


    Lauren Williams (GB) bts Paige McPherson (US) 32-26


    Lauren Williams (GB) bts Ruth Gbagbi (Civ) 42-23

    Men's +80kg


    Rafail Aiukaev (Rus) bts Mahama Cho (GB) 8-5

    Mahama Cho
  2. What is it?

    The World Taekwondo Grand Prix is a three-day event taking place from Friday, 20 October till Sunday, 22 October

    GB Olympic medallists Jade Jones and Bianca Walkden will battle it out for gold and all important ranking points that are crucial in the lead up to the Tokyo 2020 Olympic Games. They will be joined at the event by the world's leading 250 athletes across eight different weight categories.

    Jade Jones
  3. BBC coverage

    Times are BST and subject to late changes.

    Friday, 20 October

    19:00-22:00, World Taekwondo Grand Prix, Connected TV and online

    Saturday, 21 October

    19:00-22:00,World Taekwondo Grand Prix, Red Button, Connected TV and online

    Sunday, 22 October

    18:00-20:00,World Taekwondo Grand Prix, Red Button, Connected TV and online

  4. Get Inspired: how to get involved with Taekwondo

    Taekwondo is a Korean-inspired sport that requires patience, self-discipline, dedicated training - and seriously flexible legs!

    It is an Olympic discipline and requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.

    You can find out more about how to get involved with Taekwondo on the British Taekwondo website.

    Video content

    Video caption: 'You don't have to be fastest or strongest'