How to get into ice skating - find a rink near you and start gliding across the ice.
From toddlers learning motor skills to adults looking for a fresh way to workout, everyone can get a kick out of gymnastics.
A great endurance sport, demanding real stamina to stay afloat, keep moving and remain focused.
How to get into curling - an intricate, tactical back-and-forth game on a sheet of ice, accessible to all ages.
Audio & Video
Meet Fadi Ahmed - aka The Ice King - who moved from Saudi Arabia to Liverpool to bring over his brand of extreme skating.
A-Z list of our activity guides
Try something new around the corner
If you are stuck for new ideas on how to get active, find out how you could discover something different in your area.
How anyone can get involved in just about any sport
If you want to get more active or try something new, check out our comprehensive list of club finders to find sports, classes and taster sessions in your area.
Inspired by Olympics/Paralympics?
Think you are up for the challenge of taking on an Olympic or Paralympics sport? Meet four people who did.
The other side of the activities
There are lots of reasons to become a coach - find out why it's good for you, how to get involved and what coaches have to say.