You don't need to leave the house to get fit - social media is filled with 'no-equipment needed' workouts which you can do at home.
Here are some of the best ...
It's all about timing
James Stirling, aka London Fitness Guy, has a series of 'anywhere' workouts for when you're short on time, like this anywhere abs exercise.
Strength for runners
Tashi Skervin-Clarke is a running coach who shares exercises for strengthening your body on non-running days.
Two for one
One of the most famous names in fitness thanks to her easy to follow routines, Carly Rowena shares workouts like this two-in-one full body and core exercise - French bulldog optional.
For more ideas on working out at home, take a look at our guide that includes exercises to reduce bingo wings and belly-dancing cardio moves.