'He was the first person I thought of when I looked at my medal'

Dave Jones , who has helped Paralympian Jo Frith win gold in Rio while volunteering at Chippenham Archers, has won the 2016 BBC Unsung Hero award for the West.

"He helped me get my Rio medal and I am so, so proud to be associated with him." Jo added.

If you want to find out more about getting into archery, read our inclusive guide.

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