BBC Sport - Mental Health Awareness Week: How Kai used horse riding to help him deal with ADHD

Horse riding changed my life - Kai

Kai was forced to leave school because of his ADHD.

This is his story of how he has used horse riding to change his life for the better.

With the help of a charity, Kai has started his journey towards his dream of being a professional show jumper.

If you want to find out more about horse riding then have a look at our guide.

If you want to see how Kai has been doing click here.

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