Back to Netball is 10 years old and, six months on from England Roses' win at the Commonwealth Games, this is why the sport is more popular than ever.
Get Inspired - BBC Sport
Under a week left to nominate someone for the BBC Get Inspired Unsung Hero - celebrating the volunteers driving participation in grassroots sports and fitness.
Jessica, Joseph and Ben are some of those benefitting from a 'Blue Mind' - the use of the ocean to anchor their minds.
Former Olympic gold medallist Jessica Ennis-Hill invites you to nominate your Get Inspired Unsung Hero for 2018 - to elevate someone you know to super hero.
Choose an activity below and find information on how to get started
Catch up on what you've missed
Where would we be without volunteer coaches? Meet the men and women giving up their free time to train young athletes.
We've done the research, you just need to find the activity for you.
Tips, Hints and Insights
BBC Get Inspired has teamed up with Public Health England to bring you the Couch to 5K challenge, aimed at getting you running 5K within nine weeks - even if you've never run before.