BBC Sport - Kimberly Wyatt's workout week: Wind Down

Kimberly Wyatt's workout: Wind Down

From ballet stretches to battle moves, join Kimberly Wyatt for a week's worth of #bodypositive workouts!

Relax at the end of the day with Kimberly's wind down routine. Get your mind, body and soul ready for bed with stretches, rolls and breathing techniques.

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