Rebecca Adlington overjoyed with World Championships silver

Rebecca Adlington is delighted to claim a silver medal in the 400m freestyle at the World Championships in Shanghai.

The 22-year-old double Olympic champion managed to fight her way into second place from an outside lane after a poor qualifying heat, finishing behind the "amazing" Federica Pellegrini of Italy and ahead of France's Camille Muffat.

Adlington is now hoping for more success in the 200m and 800m contests.

BBC Sport