BBC Sport NI's Stephen Watson has winger Andrew Trimble as his studio guest for the second edition of our new online rugby show Ulster Rugby Extra.
Trimble admits he was "gutted" to be left out of Ireland coach Joe Schmidt's 31-man squad for the World Cup, having made that his goal since beginning his rehabilitation last October.
"I'm disappointed but you have to deal with it in the right way and move on. There's nothing more I can do except train hard, get out on the pitch and play well."
The programme also features action from Ulster's bonus-point win over the Ospreys and we hear from Ulster coach Neil oak, winger Craig Gilroy and stand-in fly-half Peter Nelson.
This video is UK only