Diving explained (Part one)

Find out everything you need to know about diving at London 2012 - from the rules of the sport, to the venue it will feature in, to the equipment required.

Under supervision at a club or training centre, diving is one of the safest ways to get an adrenaline buzz. From beginners to experts, children to adults, courses are run at swimming pools throughout the United Kingdom for those looking to take part.

Visit the London 2012 schedule and results page on the BBC Sport website to find out details of when the Olympic diving events are taking place, and where you can watch them.

Available to UK users only.

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