Great North Run: How exercise helped Claire Coulthard tackle mental health problems

Claire Coulthard describes how exercise helped her overcome mental health problems, as she prepares to take part in the 2018 Great North Run.

Meet more runners taking on the Great North Run here.

Watch live coverage of the 2018 Great North Run, Sunday 9 September, 09:30 BST on BBC One and the BBC Sport website & app.

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BBC Sport
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Get Inspired