BBC Radio 1 DJ Adele Roberts' health hacks: Borrow a dog to take for a walk

A dog is for life, not just Christmas. Well, not necessarily.

Walking is the easiest way to get active and what better way to get fit than to borrow a pal's dogs and take them for a stroll.

BBC Radio 1 DJ Adele Roberts furry friends belong to Radio 1 Breakfast Show presenter and DJ Nick Grimshaw.

READ MORE:Adele Roberts' January health hacks - best of the week

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