Get Inspired: Women in Sport Special from BBC Radio Wales

As part of this year's International Women's Day celebrations, Get Inspired, in collaboration with BBC Radio Wales celebrate the successes of women in sport on and off the field.

Dot Davies catches up Rio hopefuls Non Stanford, Hannah Mills, Seren Bundy-Davies and Becky James, chats to ex England rugby player and 6 Nations commentator, Maggie Alphonsi and discusses female representation in the media with Baroness Dame Tanni Grey-Thompson, chair of Sport Wales, Laura McAllister and Commonwealth Games gold medallist, Frankie Jones.

If this has inspired you to get involved in sport, take a look at our Activity Guides.