Get Inspired: Two women of a certain age get into exercise

Livvy and Chrissy from BBC Radio Bristol decided to set themselves a few physical challenges to prove that there is no age limit to getting fit.

They found themselves some famous faces from the sporting world to help them with their mission.

They even surprised themselves...

If Livvy and Chrissie have made you think about trying something new why not have a look at our activity guides for some more information?

BBC Sport
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