Get Inspired: How to clean your bike during bad weather

Is your bike filthy and due a well-earned clean? Well you don't need anything fancy, just a bucket of water, some oil and maybe some soap.

Don't forget an old tea towel to rub your bike down at the end.

And, there you go, a squeaky clean bike, polished to perfection.

Click here to find out how to get into cycling.

BBC Sport
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