Get Inspired: Teacher, mum and now a gymnast

Charlotte is a secondary school teacher and mother of three who only discovered gymnastics when she started taking her kids to their weekly classes.

Now she's completely hooked and has joined the This Girl Can campaign, encouraging more women to try physical activity like gymnastics.

"The first step is stepping out the door...but once you do it you'll really enjoy it." says Charlotte. "Nobody judges you here."

You are never too young or old to get into gymnastics. See our handy guide to find out how to get started today.