Get Inspired: If this girl can - you can too

The highs, lows, embarrassing memories, game-changing moments - what inspires ordinary women to take part in physical activity?

For more information about trying a sport or physical activity go to We aim to encourage people to get involved and get active.

Get Inspired is supporting 'This Girl Can' with its own #thisgirlcantoo campaign.

Take a look at our Activity Finder for women's activities near you.