Get Inspired: If this girl can - you can too
The highs, lows, embarrassing memories, game-changing moments - what inspires ordinary women to take part in physical activity?
For more information about trying a sport or physical activity go to bbc.co.uk/getinspired. We aim to encourage people to get involved and get active.
Get Inspired is supporting 'This Girl Can' with its own #thisgirlcantoo campaign.
Take a look at our Activity Finder for women's activities near you.