Grado gets inspired

Get Inspired have secured the services of 'top athlete' and actor Grado, who will be taking part in BBC Scotland's Active Academy. Grado who appeared in the BBC Scotland documentary Insane Fight Club, has been getting some top tips from the BBC Scotland's Active Academy coaches.

Why not come along to one of the come-and-try sports sessions, which are running from 10-12 December at the Emirates Arena in Glasgow.

The Get Inspired event is primarily aimed at school pupils over the age of 16, but there's also an evening session open to all ages.

There will be come-and-try sessions in a wide range of activities from tennis and rugby to street dance and yoga. And each day there will be a sports star Q&A.

Find out how to get your place, or register a school party, by emailing