Sport Relief: 'I feel free!' - Shelagh Fogarty on swimming

Ahead of the Sport Relief Games, between Friday 21 March and Sunday 23 March, 5 live's Shelagh Fogarty encourages the public to "embrace the water" - regardless of their experience - and talks about her own passion for swimming.

Shelagh, who learnt to swim as a youngster in Liverpool and later mastered her technique in Spain, has used it to help her cope with a demanding job.

These days, it even makes her feel like fictional Belgian detective Hercule Poirot.

If you are inspired to try swimming, find out how to get involved here

BBC Sport
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