Ben Proud setting sights on Rio Olympics 2016

British record-holder Ben Proud will use this summer's Commonwealth Games as a springboard for the 2016 Olympics in Rio.

The 19-year-old, who trains in Plymouth under England coach Jon Rudd, is the fastest-ever Briton over 50m at both butterfly and freestyle.

He will compete in both those events, as well as the 100m freestyle and 4x100m relay for England in Glasgow this summer.