LA Rams cheerleaders - learn their routine and fitness secrets

BBC Sport's Mwaksy hooks up with the LA Rams cheerleaders to learn some moves and chat about the fitness levels needed to be part of the elite NFL team squad, but can she earn the right to wear the iconic blue jacket?

WATCH MORE: Flicks, forfeits & fancy dress - Stevo the Madman meets Texans superstars

Watch live coverage of the NFL game between Jacksonville Jaguars v Houston Texans at Wembley from 14:00 GMT on BBC Two & iPlayer on Sunday, 3 November.

Top videos