Slowly does it: Try this short routine to get you stretching and moving

Name: Slowly does it: Try this short routine to get you stretching and moving
Uploaded: 2020-04-14T09:52:22.000Z
Duration: 12 min 10 s
Description: The second of our short routines to get you stretching and moving - specifically designed by and for older people.

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The second of our fun, 10-minute routines to get you stretching and moving - specifically designed by and for older people.

(Content from Demos and Sport England)

WATCH MORE: See all the routines

Published
14 April 2020
Section
BBC Sport