BBC Sport's five things to do today

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We all dream of representing our country on the international stage, right? Meet the team competing as 'England' in 2020... by chance

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Kids interrupting work was something of a novelty two weeks ago but now it is part of our daily routine, as Olympic gold medallist Greg Rutherford knows all too well...

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'Keep it fun for them!' Greg Rutherford's kids interrupt his workout advice

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It's Monday, it's the start of a new week, so why not try a new fitness routine. BBC Sport picks out five free workouts that you can do from the comfort of your own home.

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"Hearts soared, punches flew, ears rang." Colin Murray relives the moment Nicola Adams became the first women's Olympic boxing champion.

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Cricket fans, fancy a stroll down memory lane? Pick your favourite ICC moments and BBC Sport will publish the most popular.

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