Gareth Southgate

The England manager on “frank and direct” communication with his players.

• 40 mins

Eve

The Grammy-winning rapper, actor and presenter talks to Nihal.

• 30 mins

James Acaster

The comedian tells Nihal about his poor driving skills.

• 42 mins

Belle and Sebastian

Stuart Murdoch and Chris Geddes on post gig football matches and their new live album.

• 28 mins

Sacha Dhawan

…tells Nihal about starring in Channel 4’s The Great, and as the Master in Doctor Who.

• 29 mins

Hugh Fearnley-Whittingstall

Hugh talks to Nihal about how small changes can make a big difference to wellbeing.

• 49 mins

Anne-Marie & KSI

The two stars on their musical collaboration, online dating, fighting and laughter.

• 25 mins

Sathnam Sanghera

The journalist and author on his new book Empireland.

• 52 mins

Ruth Coker Burks

Ruth helped comfort the men dying of AIDS in Arkansas in the 1980s.

• 48 mins

Warwick Davis

The Star Wars and Harry Potter star on the secrets of business success.

• 24 mins

David Baddiel

The comedian and writer discusses anti-Semitism with Nihal.

• 43 mins

Priyanka Chopra Jonas

Nihal talks to the actress and singer about her memoir Unfinished.

• 36 mins

Hugh Bonneville

The To Olivia star tells Nihal about playing Roald Dahl in Sky’s new film.

• 33 mins

Ricky Gervais

Ricky chats to Nihal about kindness, Covid and writing series 3 of Afterlife.

• 34 mins

Gordon Ramsay

The chef and TV presenter on reviving the restaurant industry and his new BBC game show.

• 18 mins