What life lessons should we learn outside of school?

Katie and Dr Radha discuss the skills and life lessons that we can all learn after school

• 33 mins

How can skin conditions affect our self esteem?

Katie and Dr Radha discuss living with a chronic skin condition with Megan Goldberger.

• 34 mins

How should we feel about putting on weight in lockdown?

Katie and Dr Radha discuss how we feel about our bodies after lockdown.

• 33 mins

How can I give myself the best chance of getting a new job?

Katie and Dr Radha help you get a job with careers advisor Rachel King.

• 33 mins

How can I make the most of university in 2020?

Katie and Dr Radha talk to Rufaro Faith about making the most of university.

• 36 mins

How can I prepare myself for the pandemic in the winter?

Katie and Dr Radha share advice for dealing with the changing seasons.

• 33 mins

What impact does living with depression have on you and those around you?

Katie and Dr Radha talk to Josh Hartley about his journey with depression.

• 35 mins

How can we deal with the biggest challenges we face today?

Katie and Dr Radha discuss some of the biggest challenges affecting young people.

• 44 mins

Radio 1's Life Hacks Podcast - Our Favourite Moments

Katie and Dr Radha share some of their favourite podcast moments from over 150 episodes.

• 60 mins

My Anxiety

Vick and Katie discuss what anxiety is and how it manifests itself with Dr Radha.

• 13 mins

My Self-Esteem

Vick and Katie talk about how poor self-esteem can impact how we feel with Dr Radha.

• 17 mins

My Stress

Vick and Katie help us understand how stress changes how we feel with Dr Radha.

• 14 mins

My Sleep

Vick and Katie talk about what we can do to sleep better with Dr Radha.

• 14 mins

My Emotions

Vick and Katie discuss how our emotions impact us and how to manage them with Dr Radha.

• 13 mins

My Loneliness

Vick and Katie talk about how to connect to others when we're feeling alone with Dr Radha.

• 15 mins

My Future

Vick and Katie talk to Dr Radha about preparing for uncertain times ahead.

• 13 mins

My Creativity

Vick and Katie talk about the importance of creativity with Dr Radha.

• 15 mins

My Career

Vick and Katie talk about what we can do to get a job in a pandemic with Rachel King.

• 14 mins

My Motivation

Vick and Katie discuss the ways to get motivated and stay motivated with Dr Julie.

• 15 mins

My Study Life Balance

Vick and Katie talk about the importance of the right study life balance with Dr Julie.

• 16 mins

My Money

Vick and Katie help us understand what a healthy mindset looks like with Iona Bain.

• 19 mins