Greg Foot and Olympic medallist Kelly Sotherton test tape said to relieve sports pain
Sports pain: Taping
Hearing from a record-breaking sailor and reflecting on an amazing weekend of sport.
'I Feel Fat'
Boston-based Therapist Nina Manolson takes the Girls through some practical exercises
The psychology of motivation and procrastination
Does willpower work? And why being a chronic procrastinator is bad for your health
Music and conversation for your Thursday night, with a focus on health and wellbeing.
A breath of fresh air for a Thursday evening.