‘I slid down the banisters and fell on my head’

Thriller writer Liz Nugent on the legacy of a childhood accident and her bestsellers.

• 21 mins

'I will drop you in awkwardness'

The disabled person's sassy guide to surviving annoying encounters

• 52 mins

Why the hashtag #ThingsDisabledPeopleKnow went viral

Why the hashtag #ThingsDisabledPeopleKnow resonates with some and gets others thinking.

• 14 mins

My daughter has my disability and that’s OK

Actor Jack Binstead knew there was a chance Daisy would have brittle bones like him

• 54 mins

Disabled People Are Hot

Why has the hashtag #DisabledPeopleAreHot suddenly gone viral?

• 12 mins

The gig emergency that made music accessible

Suzanne Bull reveals how an accident at a music festival led to a Queen’s Birthday honour

• 21 mins

This disabled comedian is a Jerk

American comedian Tim Renkow reveals all about his new TV series - Jerk.

• 42 mins

Deaf Poets Society (Repeat)

Deaf poet Raymond Antrobus, winner of a Ted Hughes Poetry prize, talks to BBC Ouch.

• 20 mins

The artist who believes he’s a zombie

Martin O'Brien has lived beyond two life expectancy points and now calls himself a zombie

• 22 mins

Sex, with these hips?

Ever been lost in the moment only to realise your hips are about to dislocate?

• 51 mins

What’s the beef with McDonald’s paper straws?

Getting rid of plastic straws is a simple way to reduce waste...unless you rely on them

• 16 mins

'I realised not everyone has to be a Paralympian'

Artists Jackie Hagan and Conor A join BBC Ouch at the I'm Here, Where Are You? festival

• 38 mins

The challenge of being a teacher with Tourette's

Natalie is a primary school teacher and also has Tourette's syndrome.

• 11 mins

The rising stars of Eurovision who pulled out of the final

Why did The Shalva Band, a group of disabled musicians from Israel, quit Eurovision?

• 10 mins

'We bought a pub for our 12-year-old son'

Ben, 12, uses a wheelchair - he also loves live music, so his parents bought him a pub.

• 8 mins

Trust me, I’m a disabled doctor

Limb loss, dyslexia and mental health difficulties - and that's just the medical staff.

• 29 mins

Living while dying

Lucy Watts is living her best life while planning for the end.

• 47 mins

The boffins who solve disability problems

From supportive body suits to a beeping football - what gadget do you need?

• 47 mins

Dear Mr Dead Head

We chat to Elektric Apple – the theatre company where everyone has a learning disability.

• 8 mins

Dear Janine - Please can I borrow your nipples?

The lost battery which nearly sparked a terror alert to the woman who's lost her nipples.

• 44 mins

This love story between two comedians with cerebral palsy will melt your heart

The best eavesdrop on a conversation you'll hear all week

• 43 mins

Jellyballs (Storytelling live part 2)

Joe Wells on the one time that eye contact was OK for him

• 37 mins

Why fat guide dogs can be taken away

The unforeseen consequences when a guide dog visits the vet

• 20 mins

The secret life of a teenager with MS

Bella reveals what it's like to live with MS as a teenager.

• 26 mins

How brave and powerful are you?

How brave and powerful are you?

• 45 mins

'I have exploding head syndrome'

How migraines are much more than a headache for comedian Rachel Creeger.

• 22 mins

Adult women don't want 'Daddy's little princess' written on their T-shirts

Influencer Sinead Burke talks to Ouch about fashion and equality

• 56 mins

Getting a fashion fix as a disabled model

Disability and fashion: Giving people something to stare at

• 19 mins

"I was expecting mediocrity ... you blew me away"

If you think 'disability doesn't have talent' just listen to this

• 57 mins

Tom, The Greatest Dancer and cystic fibrosis

Tom's into round two of The Greatest Dancer but how does he manage his cystic fibrosis?

• 14 mins

How not to tell someone they have Parkinson's

Dave Clark on being diagnosed with Parkinson's disease in the most "horrible" way

• 19 mins

Liz Carr: Silent Witness star reveals film role

Liz talks about her first big budget Hollywood movie, grief and representation

• 24 mins

The new boy on Sex Education and the magician with OCD

Sex Education's George Robinson and magician Fergus Flanagan chat fame, OCD and magic.

• 37 mins

‘We accidentally posted a video about diabetes, and it went viral’

The diabetic best friends who accidentally became social media stars

• 19 mins

Disabled and out of money in North Korea

After Jite had rare MS treatment he decided to mark it by heading to North Korea.

• 21 mins

Welcome to The Cabin Fever Podcast

Fun and frank disability chat to get you through the days of Covid-19.

• 17 mins

Kate and Holly’s isolation diary

Kate and Holly went into isolation early, but how are they coping?

• 20 mins

Coronavirus has its red letter day

Fun and frank disability chat to get you through the days of Covid-19.

• 22 mins

'Suddenly you get this text...'

Kate and Holly turn back the isolation clock, while their neighbours serenade them

• 24 mins

"We're temporarily cancelling your career"

What do you do if coronavirus temporarily stunts your burgeoning career?

• 22 mins

'Decontaminating our cans of beans one by one'

“Is it just us who disinfects food deliveries?”

• 19 mins

Styling out coronavirus with diabetes and tie-dye

The Diabetic Duo talk coronavirus, emotional blood sugar levels and tie-dye loungewear.

• 21 mins

'We're all a bit wonky'

Week four: Frustrations, freak outs and yet more Frozen

• 23 mins

'Me and the guide dog went into lockdown so I adopted a cat'

From San Francisco to Perth - what's the lowdown on lockdown for the disabled community?

• 26 mins

"It would be tempting fate to pack a hospital bag"

Isolation is ... DIY haircuts, NHS texts and CBeebies

• 29 mins

'I hope they'll make masks with cut-outs for lips'

The challenge of lip-reading during coronavirus

• 26 mins

'I feel a lot of pressure to keep Holly alive'

Kate's isolation diary continues with guilt, DIY and picky eating.

• 21 mins

‘I returned to nursing the day the pandemic was declared’

Twelve years after being sectioned, Hannah chose a tough time to return to nursing.

• 26 mins

'We should all be allowed to say "this is really hard"'

Lack of exercise and support causes Kate physical pain

• 22 mins

When Cabin Fever met 1800 Seconds on Autism

Robyn and Jamie from the 1800 Seconds on Autism podcast, join the Cabin Fever team.

• 16 mins

'I can't believe we're arguing about this!'

High emotions, robot helpers and eggs

• 23 mins

Meet the 'Vulnerables': Baroness Jane Campbell

Baroness Jane Campbell reveals why she hates the term 'vulnerable people'.

• 23 mins

‘When the pandemic started, my panic attacks stopped’

Ouch favourites, Mark and Seaneen, talk mental health during this pandemic.

• 25 mins

'Naughty Robot!'

Will an automated vacuum cleaner make life easier for Kate?

• 27 mins

Meet the 'Vulnerables': Jamie Hale

Octavia Woodward chats with the trans and disabled performer.

• 13 mins

A blood test out of the car window

Kate and Holly have done 12 weeks of isolating

• 21 mins

‘Imagine that, disabled and black!’

The paralysed duo tackling gun violence and discrimination through Hip Hop

• 29 mins

A&E in lockdown: Scout fractures her arm

'It's horrible being her Mum, waiting outside whilst my baby is in hospital.'

• 18 mins

Alex Brooker: ‘I’m the most comfortable I’ve ever been with my disability’

The Last Leg host on fatherhood, identity and being competitive

• 31 mins

'My house became a bit like rehab’

How one young recovering alcoholic stayed sober during lockdown.

• 27 mins

Maskcast: “If I’m struggling, be kind”

A deaf, blind and autistic take on wearing and removing face coverings

• 20 mins

Shielding Limbo

The couple staying home until everyone wears masks in public.

• 27 mins

'Did anyone else miss sex during chemo?'

Online dating whilst recovering from cancer in a pandemic.

• 28 mins

The schoolgirl who broke her neck and became a racing driver

Nathalie was 16 when she broke her neck - years later she became a career racing driver

• 28 mins

'It is possible to be tired and in pain and happy at the same time'

People with chronic illness give advice to those with extreme fatigue after Covid-19.

• 32 mins

'Remember when we were stockpiling toilet roll'

Highlights from our much loved Isolation Diary series.

• 20 mins

‘I miss the office banter’

Many of us are working from home, but given the choice – would you return to the office?

• 19 mins

‘There’s no right way to be a student’

Starting Uni and managing a disability? Hear from graduates who lived and loved it!

• 31 mins

There’s Covid On Campus

How are disabled uni students coping now Covid-19 is on campus?

• 24 mins

‘I couldn’t hear my voice’

Morgan Fox became deaf overnight and now runs Ireland’s first pro cycling programme.

• 24 mins

'I was howling with pain and there was blood everywhere'

Frank Gardner on personal life, Arabian adventures and the nitty gritty of disability.

• 30 mins

CripTales: Audition

Disabled actor Mat Fraser relives his best and worst auditions

• 14 mins

CripTales: The Real Deal

Liz Carr’s character thinks her neighbour is a benefits cheat.

• 16 mins

CripTales: Thunderbox

It is 1968 and a disabled woman is pregnant. What next?

• 13 mins

The DDA and Me

Nikki Fox speaks to young and old disabled guests around the podcast table.

• 40 mins

‘Well Defined Chaos’

The 1800 Seconds on Autism podcast is back

• 28 mins

‘I need to remind myself to talk to people’

Loneliness levels in the UK are at their highest – so how are disabled people coping?

• 26 mins

The Ouch Quizmas Special 2020

The Christmas quiz featuring festive dilemmas and the big disability news of the year.

• 38 mins

Mentally interesting: Loss

Meet our new duo who talk about the awkward stuff so you don’t have to

• 33 mins

Parenting in a pandemic, with a learning disability

Actress Donna Lavin on WFH, screaming at walls and struggles with masks.

• 19 mins

The Mental Health Act and Me

Raf and Ashley share their stories of being detained under the Mental Health Act.

• 23 mins

Being disabled in the third lockdown

As Lockdown returns so does our Isolation Diaries podcast

• 30 mins

Katie and Harvey Price on growing up and moving out

The disabled 18-year-old and his mum on communication, care and fulfilling potential.

• 22 mins

'Waiting for the vaccine is like waiting on a kidney'

Holly has been shielding for 11 months and frustration is growing

• 21 mins

I sat outside Gran's funeral

Shielder Holly could not accompany her wife into the crematorium.

• 23 mins

Mentally Interesting: The bum-kicking machine

That feeling of shame and how to avoid it

• 31 mins

The day of the jab

Before, during and after Holly's Covid vaccination

• 19 mins

‘I’m having a rest in the car, with no one screaming my name’

Snow, vaccines and parenting in pain.

• 17 mins

'I didn’t even know what bisexual was'

The unique challenges that come with having a learning disability and being LGBT

• 31 mins

Let’s add partner guilt to disability lockdown woes

Kate's body aches so she can't always be there for her wife.

• 17 mins

'There's a difference between home-schooling and emergency education'

Starting nursery and back-to-school fears after isolating

• 20 mins

Mentally Interesting: My grief

Thoughtful Conversations about grieving and mental health

• 40 mins

'The school phoned, Scout's hurt'

The post lockdown return to school ends with a bump.

• 16 mins

'Dating & Disability - how to navigate the agencies'

Can disabled people find success with dating agencies?

• 21 mins

'We adopted a disabled child during the pandemic'

Podcasters Kate and Holly on the high points of the last year

• 24 mins

Did I think of myself as gay and disabled 10 years ago?

The census causes Kate and Holly to consider their identities

• 24 mins

Lockdown: The anniversary no one wanted

Reflecting on a year in lockdown with Nikki Fox.

• 38 mins

‘I really wanted to give Mum and Dad a hug – it was awkward’

After months apart how does it feel when you can see but can't touch loved ones?

• 19 mins

‘Friendly fire’ in my brain led to me being wrongly sectioned

Lucy Dawson on how “friendly fire” from her immune system led to her becoming disabled.

• 28 mins

Do we get a 'lockdown dog' to help our disabled child?

Parents Kate and Holly consider whether their adopted toddler needs animal assistance.

• 24 mins