On Air: 08:30 – 10:15
Next: 10:15 – 11:00
Are vaccine passports our route to freedom or an infringement of civil liberties? Read more
Take a Minute – Lake Swimming
The Hubb’s Carol Doey on the “saving grace” of lake swimming.
Dr Alex George, the UK Youth Mental Health Ambassador spoke about supporting young people
Mental Health and Natural Surroundings at Strangford Lough
The Wetlands Centre at Castle Espie provides an escape into nature all year round.
How important it is for us to know what we can control and what we can't control.
The anxiety caused by lockdown and the pandemic - Psychotherapist Keeley Taverne.
Recent Graduates: How the pandemic has impacted my mental health...
Alex, Delphine & Caoimhe share their experience on how the pandemic has impacted them.
18 year old Rebecca talks about her experience of growing up in the care system.
Alicia Toal from VOYPIC - Voice of Young People in Care listens.
Gaze is Ghost’s Mixtape
Stephen McCauley with the best in alternative music from punk to electronica.
Michael Smiley co-host special
Actor Michael Smiley joins Ralph to co-host the show and pick his favourite tunes.
Having anxiety about the lifting of lockdown with Psychotherapist Keeley Taverne and we find out why 'Work Won’t Love You Back'
Psychotherapist Keeley Taverne, and Sarah Jaffe on her book 'Work Won’t Love You Back'.
Laoise in Session
Dreamy upbeat electro pop in session from Irish singer Laoise.
Renowned Co Derry musician Cara Dillon presents a series showcasing remarkable music.
Amy Macdonald joins Kerry to talk about music, childhood memories and mental health.