
BBC Sounds - Categories - Health & Wellbeing
Health & Wellbeing
- The Joe Wicks Podcast
29. Dr Julie Smith: Train your mind
Joe Wicks speaks to Dr Julie Smith about how to understand and train our minds.
- 38 mins
- 29 Jun 2022
- Just One Thing - with Michael Mosley
Take a Break
Why taking a break can improve your eye health, boost focus and enhance creativity.
- 13 mins
- 22 Jun 2022
- A Thorough Examination with Drs Chris and Xand
Series 1: Addicted to Food
7. One Year On
Chris and Xand van Tulleken catch up on a year of professional and personal change.
- 28 mins
- 31 May 2022
- 28ish Days Later
Welcome to 28ish Days Later
What do you really know about the menstrual cycle? Periods are just the beginning.
- 1 min
- 15 Mar 2022
- You, Me and the Big C: Putting the can in cancer
About Our Debs
The #YouMeBigC team recount precious memories of their friend, Dame Deborah James.
- 64 mins
- 06 Jul 2022
- Dr Rangan Chatterjee
Katie Piper sits in... with Clodagh McKenna
Katie Piper is joined by TV chef Clodagh McKenna to talk about Sustainable Living.
- 117 mins
- 03 Jul 2022
- Radio 1's Life Hacks
Holiday hacks
Vick and Katie discuss holiday hacks and the perception of women's sports.
- 120 mins
- 03 Jul 2022
- All in the Mind
Urban rewilding for wellbeing, oxytocin and kindness, false alarm crowd panic
Urban rewilding for wellbeing, oxytocin and kindness, and false alarm crowd panic.
- 28 mins
- 28 Jun 2022
- How Do You Cope? …with Elis and John
S3 Listener Correspondence: 'You've made me feel less alone'
Elis and John read through some of your messages from across series three.
- 48 mins
- 07 Jun 2022
- Deborah James
Raising a glass to Deborah James
Celebrating the life of You, Me & The Big C broadcaster Dame Deborah James.
- 34 mins
- 28 Jun 2022
- Health Check
Polio misinformation
Polio misinformation and why looking after your body clock can be good for your health
- 26 mins
- 29 Jun 2022
- The Music & Meditation Podcast
8. Trust your instincts with Emma Cannon
Future-proof your decisions and learn to trust your instincts with meditation.
- 30 mins
- 10 May 2022
- Mysteries of Sleep
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
- 28 mins
- 19 Dec 2017
- Made of Stronger Stuff
Amygdala
Kimberley Wilson and Dr Xand van Tulleken take a journey around the human body
- 35 mins
- 31 Mar 2022
- Dr Rangan Chatterjee: Out of Hours
Clodagh McKenna: Living Sustainably
"The fulfilment that you get from planting a seed and watching it grow..."
- 32 mins
- 03 Jul 2022
- People Fixing The World
The future of wind power
How floating wind turbines and power-generating kites could help fight climate change
- 23 mins
- 28 Jun 2022
- Mind Changers
Carl Rogers and the Person-Centred Approach
While Freud relied on expert and patient, Rogers pioneered a therapeutic model of equals.
- 28 mins
- 03 Aug 2015
- Inside Health
The Power of the Dog
Does owning a dog lengthen your life?
- 28 mins
- 22 Mar 2022
- Reasons To Stay Alive by Matt Haig
Episode 9 - Interview with Matt Haig
Matt Haig reflects on the success of his book, Reasons To Stay Alive.
- 15 mins
- 21 Jul 2020