10 Today | Exercise Ten
Exercise ten of 10 Today - a programme designed to get older people moving at home
- 13 mins
- 29 Mar 2020
BBC Sounds - 10 Today | Physical activity for older people - Available Episodes
10 Today | Physical activity for older people
10 Today is an exercise programme from Sport England and Demos designed for older people to protect against poor health and improve mental health and maintain independence.
Episodes (10 Available)