BBC Radio Suffolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.
Etholle George brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
With news and all sorts of music for your journey home.
Mark will be in Glasgow for the Commonwealth Games, and will be shouting for England.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Tuesday 29 July 2014