BBC Radio Suffolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
Serving news, current affairs, travel, weather, sport, debate and fun.
The Chief Exec of the East of England Ambulance Service is in the Hot Seat.
Mark Cocker has spent the last 5 years researching his latest book Birds and People.
With news and all sorts of music for your journey home.
A look ahead to Ipswich v Millwall and the weekend's non league football locally.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Saturday 10 August 2013