BBC Radio Solent joins BBC Radio 5 live.
Sir Robin Knox-Johnston and Dee Caffari MBE preview the 2013 Fastnet race.
Wake up with a smile. News, travel, weather and the best music.
A sports massage therapist helps people post injury get back into exercising.
Geoff Allen sits in to bring you music to make you feel great on a Saturday.
Accrington v Portsmouth updates and Watford v AFC Bournemouth. Commentaries NOT online.
All the post-match reaction, including manager and player interviews, news and scores.
Dave Cash plays the music of two classic charts and summer anthems.
With Phil Jackson. The best in unsigned music with live lounge gigs.
David hears about Bergen with the help of Anne Line Kaxrud from visit Norway.
The best of modern and classic soul.
Sunday 11 August 2013