BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
Chris hears from Isabel Tompsett, a jockey who had a horrific fall at Fakenham racecourse.
Nick talks to former Norwich City star Peter Mendham.
Thordis Fridriksson sits in, bopping and jiving through an end-of-the-week 1950s special!
An inquest hears a Norfolk farmer took his own life after cruelty allegations at his farm.
The dynamic duo speak to Michael Nelson to preview Norwich's trip to Newcastle.
Norfolk's local footy scene.
A look at the new music scene in the county and beyond.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
Saturday 17 March 2012