BBC Radio Lancashire joins BBC Radio 5 live.
Can nutrition help with the menopause and do you class yourself as ageist?
Sally chats to guest Carol Vorderman.
Gilly and Nish get advice on tackling a wasps nest and learning to swim in later life.
Great weather for ducks at Brockholes and there's a chance to get creative in Lancaster.
Daily sports coverage bringing you the latest news affecting your club and our county.
Build-up and interviews as we look ahead to tonight's games involving our local teams.
Coverage of Hull City v Blackburn Rovers, Gillingham v Blackpool and updates. NOT online.
Call Allan and have your say on the day's stories. Call 0800 218 2255.