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'Your body starts to eat itself'
20 July 2022
|
Fitness
BBC Reel
PLAYLIST
9 videos
48:24
The Science of Fitness
What are the true facts and figures in keeping fit and healthy?
NOW WATCHING
Fitness
'Your body starts to eat itself'
Now Playing
NEXT UP
Mind
How your thoughts shape your digestion
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Fitness
Is a vegan diet better for you?
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Fitness
The myth of burning calories
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Fitness
The power of narrow visual focus
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Fitness
The surprising power of squats
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Fitness
Diving deep on a single breath of air
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Wellness
Does the cold burn more fat?
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Social Media
Is fitness addiction dangerous?
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