Main content

How does exercise help people with Parkinson’s? Jane Hill visits a boxing club in the Netherlands run by people with PD and asks if it’s ever too late to start exercising?

Can exercise help people living with Parkinson’s, a neurodegenerative condition, with symptoms such as loss of balance, difficulty walking and stiffness in the arms and legs.

Jane Hill travels to the Netherlands to meet Mariëtte Robijn and Wim Rozenberg, coaches at Rock Steady Boxing Het Gooi and co-founders of, a unique sports club ran 100% by and for people with Parkinson’s. It doesn’t take long before a transformation begins to take place in the gym.

Boxing is popular in the US as well, says Professor Lisa Shulman, Director of the Parkinson’s Centre at the University of Maryland. She has been encouraging her patients to exercise for the last 25 years.

Results from over 200 studies suggest that exercise is a good way to empower people as well as having physical benefits such as delaying disability.

In Ghana many people receive a late diagnosis. Sheila Klufio a physiotherapist at Korle Bu Hospital in Accra works with people to help them deal with some of the more common symptoms such as freezing when walking so they feel more confident to go out.

And it seems all types of exercise can help, Alan Alda and Michael J Fox both box, ballet dancing is popular, walking, cycling and Tai Chi have benefits and it’s never too late to start.

Picture credit: Wim Rozenberg at

Available now

27 minutes

Last on

Sun 13 Oct 2019 23:32GMT


  • Mon 7 Oct 2019 19:32GMT
  • Tue 8 Oct 2019 04:32GMT
  • Tue 8 Oct 2019 05:32GMT
  • Tue 8 Oct 2019 06:32GMT
  • Tue 8 Oct 2019 10:32GMT
  • Tue 8 Oct 2019 13:32GMT
  • Tue 8 Oct 2019 17:32GMT
  • Sun 13 Oct 2019 23:32GMT



The eclipses, spacecraft and astronauts changing our view of the Universe

The Curious Cases of Rutherford and Fry

The Curious Cases of Rutherford and Fry

A pair of scientific sleuths answer your perplexing questions. Ask them anything!