On-screen, Sally is well known for her easy and relaxed style. Away from the screen Sally enjoys sailing, has a passion for good wine and food and is a keen organic gardener.
Sally's professionalism and attention to detail are key to her style. Her sharp sense of humour with her colleagues and with the audience at home has made her one of the most popular presenters in the south of England.
In 2005 Sally was awarded the MBE for services to regional broadcasting.