Geting Your Year Off, to the Right Start!
Tom Kerridge and his gang of volunteers kick off their weight loss and fitness challenge.
People living with obesity move in together to explore what it means to be larger bodied.
Michael Mosley examines the latest research on fitness to separate fact from fiction.
Michael Mosley investigates how much exercise you really need to do to be healthy.
In East Belfast, a group of people intent on losing a few pounds join a weight loss class
Two undercover slimmers are on a mission to keep their progress hidden from loved ones.
Gregg and Chris help the Drew family tackle their picky palates.
Vlogger and body-positive internet queen Grace Victory investigates clean eating.
Four vegans try to spread their message in Wales, but it isn’t as easy as they had hoped.
Hayley tries to get muscles in four weeks, exploring the trend of ladies who lift.
Four people who think they want a nose job get a unique insight into the procedure.
Vegan chef Mathew Pritchard attempts a vegan wedding dinner for 160!
Fiona Phillips teams up with leading scientists to investigate healthy eating and drinking
Want to know how to sort your life out?