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Can being a caveman cure my anxiety?

Anxiety is one of the most commonly diagnosed mental health problems in the UK - but could being a caveman help people cope?

Reporter Jordan Dunbar went to find out if a hunter-gatherer mindfulness session could help him with his own anxiety.

Listen to more on The Why Factor: https://www.bbc.co.uk/programmes/p00xtky9

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Duration:

3 minutes