Zanna, Tally and Vicky are joined by Dietitians Helen West and Rosie Saunt from 'The Rooted Project' to bust some myths around sugar - from sweets and chocolate, to cakes and kids' parties!
See all episodes from Fit & Fearless
Ed Sheeran's new collab LP, how hustle culture affects our lives & calling John McEnroe
Cricket fever, Boris Becker, a GB GP preview, and the latest from the Tour de France
Join #GirlGains’ Tally, Zanna & Vic as they talk all things fitness and body confidence.
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