North Yorkshire's gardens and the great outdoors with Steve Bailey.
BBC Radio York
Music and conversation for your Thursday night, with a focus on health and wellbeing.
A breath of fresh air for a Thursday evening.
BBC Radio Cumbria
Some summer recordings made by Matthew and Chris on Chris's South Norfolk farm.
BBC Radio Norfolk
Mark Elliott looks into how you can get active in Shropshire.
BBC Radio Shropshire
Carla Greene sits in. The Lincolnshire Jukebox and the famous "1 Second Song" challenge.
Saturday breakfast, including news, sport, weather, and your guide to weekend events.
Rob Makepeace sits in with the daily news round-up, birthday quiz and today's weather.
Amy Claridge sits in. Topical debate, real life stories and a new album of the week.
Scott asks: "Would you be happy to pay to read local news online?".