A breath of fresh air for a Thursday evening.
BBC Radio Cumbria
Mark Elliott looks into how you can get active in Shropshire.
BBC Radio Shropshire
This week, people took to reporting their late-coming cuckoos.
BBC Radio Norfolk
North Yorkshire's gardens and the great outdoors with Steve Bailey.
BBC Radio York
Soul and Motown with John Mann: Two hours of soulful classics, rarities and surprises.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Radio Northampton
Two hours of songs from the 1980s with Stuart.
BBC Radio Manchester
Saturday Soundtrack: Marian brings you great music to start your Saturday night.
BBC Coventry & Warwickshire
Get out that barbeque... or should that be 'Tar'beque?
BBC Radio 2
Live music and comedy to set your life up for the weekend.
BBC Radio Solent