Psychologist and former Great British Bake Off finalist Kimberley Wilson joins Zanna, Tally and Vic to discuss the relationship between food and our mental health. Plus some cinnamon buns chat!
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Essential listens from 5 Live on World Mental Health Day...
Personal stories and advice around depression, anxiety, self-care and more
Health, wealth, family... and all the things that matter to your life.
Join #GirlGains’ Tally, Zanna & Vic as they talk all things fitness and body confidence.