What has Simon Mundie learnt from the DTMTS journey so far?
What the experience of flow in sport may reveal about the nature of reality.
When does an obsession with winning become unhealthy?
Why emotional intelligence can be more important than IQ.
The power of accepting yourself and letting go of the need for approval.
Taking full responsibility for your life and facing challenges head on.
How being kind can positively impact our health, relationships and the world around us.
Appreciating people for who they are – not just for what they do.
Harnessing the power of the conscious mind and settling inner chatter.
Choosing an empowering narrative to handle whatever comes your way.