What makes us happy? From Nicky Campbell writing songs with a music therapist, to Tony Livesey walking the dogs, we explore the science of becoming happy.
5 live's Rachel Burden says she's happiest when she's with her children.
What happened when Nicky Campbell and Rachel Burden tried laughter yoga.
Pyschologist Berni Good says video games can provide 'fundamental psychological needs'.
5 live breakfast presenter Nicky Campbell talks about his love for music.
During 5 live's Happiness Week, Daily presenter Peter Allen reveals a hidden talent.
Why Olly and Dolly make 5 live Drive's Tony Livesey a happy man.
During 5 live's Happiness Week, find out what makes our presenters happy.
"My music is the adult that calms me down", says Nicky Campbell.