Gareth Rhys Owen with the latest Welsh rugby news and views.
Scarlets chairman Simon Muderack on Dwayne Peel, transfers and trimming the squad.
Wed 31 Mar 2021
Wayne Pivac on Alun Wyn and the Lions plus Elinor Snowsill discusses Women's Six Nations.
Wed 24 Mar 2021
Wales prop Wyn Jones and commentator Andrew Cotter join ahead of France v Scotland.
Wed 17 Mar 2021
Hadleigh Parkes and Dan Lydiate join to preview Wales' Grand Slam showdown with France.
Wed 10 Mar 2021
Kieran Hardy talks England and Instagram while Michael Bradley previews the Italy match.
Wed 3 Mar 2021
Elliot Dee on missing out on a big bash, and Blue’s no longer the colour in Cardiff.
Wed 24 Feb 2021
Joe Marler and Tom Fordyce preview England, and Steff Evans shares his mullet tips.
Wed 17 Feb 2021
Wales centre Willis Halaholo and South African presenter Elma Smit join the podcast.
Lauren talks to MLR rugby player Devin Ibanez about his story and inclusion in the sport.
Wed 10 Feb 2021
Gareth, Nicky and Lauren analyse the Ireland win and look ahead to Scotland
Wed 3 Feb 2021
Gareth and Lauren discuss Josh Adams' suspension after he breached Covid rules.
Sun 31 Jan 2021
Rugby Union Weekly's Chris Jones and Ugo Monye join the pod to preview the Six Nations.
Wed 27 Jan 2021
Rhys Webb joins the pod, and we hear from former Wales coach Robin McBryde.
Wed 20 Jan 2021
Dan’s back with the Wales squad and Tomas Francis tells us why he’s joining the Ospreys.
Wed 13 Jan 2021
Gareth and Lauren talk respect and dissent on the pitch and European rugby postponement.
Wed 6 Jan 2021
We're back fitter, faster and stronger in 2021 featuring Jamie Roberts and Dan Lydiate.
Boxing Day 2020
World number three darts player Gerwyn Price discusses his rugby career on the podcast.
Tue 22 Dec 2020
Gareth, Nicky and Lauren highlight the positives from a tough year in the 2020 Awards.
Fri 18 Dec 2020
Gareth Rhys Owen speaks to pathologist Dr Bennet Omalu about concussion in rugby.
Wed 16 Dec 2020
Gareth and Nicky catch up with Italian rugby legend and Toulon number 8, Sergio Parisse.
Thu 10 Dec 2020
Dean Ryan opens up on his experiences with concussions as a player and a coach.
Thu 3 Dec 2020
Gareth, Nicky and Dan discuss Wayne Pivac's selections for the game against Italy.
Wed 18 Nov 2020
Nicky makes a bold statement, Dan backs Pivac's big call and Kevin Morgan talks Georgia
Thu 12 Nov 2020
Hayward’s gone, Lydiate’s locked in his car & Jordi Murphy’s here to preview Ireland.
Fri 6 Nov 2020
A self-confessed joker, Rob Evans on how recent setbacks have made him grow up.
Wed 28 Oct 2020
Dan Lydiate and Gareth Rhys Owen catch up with Wales fly-half Rhys Patchell
Fri 23 Oct 2020
Dan Lydiate on avoiding pressers, Gethin Jenkins & the latest Wales team to play France.
Sun 18 Oct 2020
France assistant coach Shaun Edwards joins Gareth ahead of the match against Wales.
Fri 16 Oct 2020
Wales and Exeter prop Tomas Francis talks scrummaging and Lego with Gareth Rhys Owen.
Tue 6 Oct 2020
Gareth Rhys Owen and Nicky Robinson take a look at the new names in Wales' autumn squad.
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