A collection of programmes relating to Mindfulness
Helping your mind become a calmer, more contented place.
A portrait of the Buddha and how he has been interpreted over the millennia.
How a Buddhist meditation technique became a cure-all for the ills of modern life.
Melvyn Bragg and guests discuss Zen, a distinctively East Asian form of Buddhism.
Jane discusses mindfulness and why policy makers are so interested in it?
Would a new name for schizophrenia help destigmatise the condition?
Ernie Rea and guests discuss the spiritual roots of yoga.
The launch of an online experiment to test the nation's mental health.
Can the religious practice of mindfulness translate to a secular context?