Main content
Sorry, this episode is not currently available

Experts put overweight volunteers on diets tackling the specific reasons why they eat too much. In the final two months of the diet, the volunteers' bodies are fighting back.

So far, the volunteers have successfully been losing weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

1 hour

Clips

Credits

Role Contributor
Presenter Chris van Tulleken
Presenter Tanya Byron
Producer Janine Finlay
Director Janine Finlay
Series Producer Paul Overton
Executive Producer Mark Hedgecoe

Broadcasts

Interactive eBook

Interactive eBook

A step-by-step guide to choosing the right diet for you.

What is Cognitive Behavioural Therapy and how can it help?

What is Cognitive Behavioural Therapy and how can it help?

By Prof. Paul Aveyard, Behavioural Scientist

Meet the presenters and experts

Meet the presenters and experts

Tanya Byron, Chris van Tulleken are joined by four experts

BBC Horizon

BBC Horizon

Amazing science stories, unravelled mysteries and worlds you’ve never seen before