The latest football news, analysis and big name guests with the BBC Radio 5 Live team.
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Alysia won a competition to carry the match ball out for the England Panama game.
Vernon Adams designed the 'Amatic' font before he died.
Martin Lewis gives sound advice on how to avoid scams
John Caudwell says he is 'willing to donate £1m plus' for Lyme disease research
Nutritionist Rhiannon Lambert shares her top tips for boosting your fitness with food.
Love Island star and model Jamie Jewitt says we need to learn "how to socialise again".
Catch up with the latest 5 live podcasts.
Mark Kermode joins Simon Mayo to give his verdict on the week's movies.
Insight from our reporters, behind the scenes and exclusive updates from the 5 live team.
Put a stop to endless scrolling with these picks from our TV Club experts.
Ultra runner on breastfeeding her baby during a 103-mile marathon race
Martin Lewis on how to avoid energy price hikes
Tracey Neville is confident England will prevail in World Cup group.
Lord Coe says 'progress' on Russian doping ban a 'good thing'.
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