In Short

Supporting Content

• Alysia the World Cup ball girl from Huddersfield

  Alysia won a competition to carry the match ball out for the England Panama game.

  

  Duration: 1:35

• Seeing late husband's font 'like letters sent from heaven'

  Vernon Adams designed the 'Amatic' font before he died.

  

  Duration: 2:01

• Martin Lewis - Scams

  Martin Lewis gives sound advice on how to avoid scams

  

• Businessman offers £1m-plus for Lyme disease research

  John Caudwell says he is 'willing to donate £1m plus' for Lyme disease research

  

  Duration: 1:46

• How to fuel your fitness with food

  Nutritionist Rhiannon Lambert shares her top tips for boosting your fitness with food.

  

• Are too many of us pretending to be perfect on social media?

  Love Island star and model Jamie Jewitt says we need to learn "how to socialise again".

  

• Podcasts

  Catch up with the latest 5 live podcasts.

  

• Kermode and Mayo's Film Review

  Mark Kermode joins Simon Mayo to give his verdict on the week's movies.

  

• The BBC Radio 5 live blog

  Insight from our reporters, behind the scenes and exclusive updates from the 5 live team.

  

• TV Club: What to watch in 2018

  Put a stop to endless scrolling with these picks from our TV Club experts.

  

• Ultra runner defends breastfeeding during 103-mile race

  Ultra runner on breastfeeding her baby during a 103-mile marathon race

  Duration: 1:44

• Martin Lewis: How to avoid energy price hikes

  Martin Lewis on how to avoid energy price hikes

  Duration: 3:15

• Neville reacts to World Cup draw

  Tracey Neville is confident England will prevail in World Cup group.

  Duration: 0:50

• Coe - Russian doping ban 'progress' a 'good thing'

  Lord Coe says 'progress' on Russian doping ban a 'good thing'.

  Duration: 2:58
  See all clips

• Ultra Marathons: The Ultra Way

• Kevin Cummins: Britain's bands in pictures

• 5 live Daily's VE Day tea party

• General Election 2015: 5 live on the road

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